So yesterday I made a bold statement. The weight has got to go.
Since the First of the month, I haven't stepped on the scale. Trust me, after seeing the shock of what was there, I needed to reconsider my lifestyle priorities and make some changes.
Two weeks later, I wasn't really concerned with a huge difference in my weight. I have really been more conscious of my food choices as well as my activity levels.
I was pleased to see a 4 lb difference. Granted that is just 2 lbs per week, but I'll take it. I do expect to see a bigger difference next week as I have really stepped up my walking and cardio this week.
Slow and steady wins the race!
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You know you are just as crazy as me...... let it show!